Rene’s weekly inspiration #3

April 24, 2017

Rene’s weekly inspiration #3

“What role does stress play as an antagonist to change?

It is difficult to behave different from usual when you are stressed. So, is stress enhancing steady habits? Yes. We don´t have the energy available to break out of automated processes in stressful situations, as all power is consumed by the stressful situation itself. And that´s why habits get their right of way.”

 

Source: Psychology Today, Issue 1/2017

By Rene Esteban Uncategorized Share:

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